Deep Sleep 2am (Delta Wave)

So, it's 2am. You can't sleep. I know the feeling, which is why I wrote this music especially for those times when you mind is busy, you have awoken and are feeling anxious or stressed. The music starts with purpose. Sweeping synths, choirs and other rich elements, designed to capture your attention, and to take you away from the moment.

Over the next few minutes the delta wave is introduced, not to captivate but to subtly start to engage with your natural brain activity and slowly bring you into alignment for sleep. Ultimately the music simplifies, and the dellta wave becomes more prominent, and as you near the end, the musicality is minimal, the synths are absent, the volumes reduce, and quite possibly you will be ready for that blissful sleep.

I hope you enjoy this music, and you get the sleep you so need and deserve.

Terms

The music included, is provided as royalty free, meaning that you can use it in any product such as meditation or hypnosis videos on YouTube, podcast, online yoga course, etc. This licence is granted to individuals or small businesses (typically under 5 employees), or any size charity or not-for-profit entity, and can be used in any product or video. You pay only once. This is royalty free and multi-use with no additional fees (royalties) paid thereafter.

Copyright © 2025 Mishi. All rights reserved.

Please note you cannot claim copyright on this music in any way. You may also not re-sell or release on streaming platforms or content_id services). Other than the aforementioned, this music can be used for any personal or professional use.

I/we are not licensed medical care providers and are not rendering personal medical advice or treatment in any way. All health related messages or music considered 'therapeutic' by the end user, are not a substitute for medical advice, diagnosis or treatment from a physician or health care professional. If you are uncertain, we recommend that you seek advice from your quality health care professional before engaging with the content or listening to any music that may impact your health and wellbeing.